Looking for a healthier dairy alternative? Camel milk is making waves with its immune-boosting and gut-friendly benefits.

Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory ...

Goat milk could be the unsuspecting hero for heart health, one expert is claiming. Famed Spanish pharmacist and nutritionist ...

Want to get luscious hair with natural ingredients? Our expert reveals some surprising benefits of using coconut milk for ...

Milk is a staple in the human diet, providing a wealth of essential nutrients for the body. Beyond its nutritional value, milk is a highly versatile ingredient in the kitchen, ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Discover the essential dietary guidelines for breastfeeding mothers to ensure the best nourishment for their babies while maintaining their health.

Shoppers in the North West are eating healthily to live healthily, according to the latest data from Tesco. The supermarket ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

Recent research found that regularly consuming dairy products may reduce blood pressure. But there is still debate over dairy ...