Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

To create this list of the 15 healthiest fast food cheeseburgers, we set some specific criteria. We focused on factors like ...

Kanji is a traditional, fermented Indian drink made from black carrots, mustard seeds, and spices. It offers health benefits ...

Aloo Anda Chokha is a variation that includes boiled eggs, making it richer and heartier. The dish is known for its smoky ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Second, focus on your diet… Reduce unhealthy fat and oil in your food… Reduce the amount of oil we use every month by 10 per ...