Okra, also known as lady's finger or edible hibiscus, is an exceptionally valuable vegetable that remains relatively ...

An NHS doctor has recommended an unusual “superpower” drink made from combining a fruit with water in order to boost your gut ...

Okra, also known as edible hibiscus or lady's finger, is a highly valuable vegetable that remains relatively unknown. Its ...

A doctor has spoken out about the benefits of a vegetable that can improve gut health and may even help you reach your weight ...

Okra slime, also known as okra mucilage, has gained attention for its potential benefits in supporting gut health. Here's ...

Not all of us would drink slime to improve our health, but the goop left by one plant could actually do a world of wonders ...

However, Bertha says, there are health benefits that one can get from consuming okra. It is mostly considered a vegetable therefore having it in your diet is good. “It has polyphenols that are ...

Five easy steps to prepare okra chips at home. Ingredients you need are fresh okra, garlic powder and rice flour. Okra chips are crunchy and nutritious.

A quick vegan and vegetarian okra curry that works just as well as a side dish. It's important to wash and dry the okra before chopping them, or they will become slimey. Firstly prepare the okra.