A combination of cheese and olives tastes yummy with healthy fats, and is a perfect low-carb option that supports fat burning. Celery is already low in carbs, and when it is paired with peanut butter, ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

When the summer heat strikes, it’s not just humans who appreciate a cool, refreshing treat. Our furry friends also crav ...

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Good for your gut Most types of Greek Yogurt contain probiotics that are actually good bacteria which helps keep your gut ...

Yogurt has been around since ancient times, but it was only in the 1980s when it became popular in the U.S. How did it become ...

What you eat before an intense workout can make or break your performance. The right foods provide the necessary energy, ...

“This boosts fiber, healthy fats and adds a zesty flavor kick without ... “Add a drizzle of buffalo sauce or hot sauce over ...

Greek yogurt has been recalled because it may contain foreign objects, given the FDA's second-most severe risk level.

Greek yogurt and curd are popular protein options. But what is better for vegetarians? An expert gives insights. Read on to know more. Curd – it is tasty, healthy and so delicious. In fact, it is the ...

Especially when you’re focusing on nutrition discipline, Greek yogurt is one of those reliable foods that ... a violative product may cause temporary or medically reversible adverse health ...