The general recommendation for protein intake in healthy adults is about 0.8 grams of protein per kilogram of body weight, ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Bone broth hot chocolate is all over social media as a high-protein alternative to this cold-weather treat. Dietitians ...

Affiliate content. Find the 21 best clean protein powders packed with high-quality ingredients, free from artificial ...

A protein fart is a term used to describe increased, sometimes smelly, flatulence from protein. Learn about protein additives and gas.

Protein supplements have become a hype around the fitness world But did you know that it may be a leading cause of your acne problems Read this article to find out ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

A Maryland mother, former bodybuilder and content creator shared with Fox News Digital her high-protein baked ziti recipe and ...

Formulated with a range of adaptogens, this protein powder offers not only muscle recovery, but also stress support and ...

New research reveals 47% of protein brands exceed toxic limits, with surprising findings about organic options.

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike water kefir which is made with sugary water. Generally speaking, homemade ...