Switching it with white rice can be a good option for diabetics. It may manage the blood sugar levels and lower the risk of type 2 diabetes as per NIH. The presence of fibre, antioxidants and ...

Enjoy these 5 diabetes-friendly recipes ... This recipe features homemade cauliflower rice, a low carb and low calorie alternative to regular rice, flavored with ginger, garlic, and chives ...

Social media is rediscovering rice cakes, but are they good for you? Here, RDs weigh in on the benefits of rice cakes and how ...

Good for dehydration ... It is a powerhouse of micronutrients like iron, magnesium and zinc. Red rice which is helpful against oxidative stress. It has a lower glycemic index compared to other ...