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Is Soy Good or Bad for You? Nutritionists Settle the DebateIs soy healthy—or is it actually bad for you? Time to set the record straight ... it will negatively impact hormonal health ...
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This article uses the terms “men“ and “women” to refer ... For instance, according to a 2019 review, soy protein could lower LDL (bad) cholesterol by 3%–4% while also reducing levels ...
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