Dandrea-Russert points out that plant-based substitutes provide the same essential nutrients found in eggs, such as vitamins A, E, and B, as well as choline, selenium, iron, and zinc, while also ...

When prices are this high, it may be time to consider substitutes for eggs. Concerned about an allergy, bird flu, or ...

1. Spread tofu slices on a paper-towel lined baking sheet, and let the tofu drain for 20 minutes, then gently press with dry ...

Hetty Lui McKinnon’s new sheet-pan coconut curry with squash and tofu is an excellent example of the so easy, so flavorful ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods.

Hershey's current stock decline is due to high cocoa prices, but historical trends suggest recovery once prices normalize.

Somewhere in my childhood, between begrudgingly following my parents from restaurant to restaurant and spending my first allowance on dim sum, xiao long bao became my go-to dumpling order. If you’re ...

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

Lean chicken breast, spinach, and hummus in a whole-wheat tortilla. Marinated tofu, creamy avocado, and veggies in a low-carb ...

Read on for five vegan lunch recipes ready in 10 minutes or less.

For vegetarians and vegans seeking protein sources, paneer and tofu are common options. Paneer has higher protein and fat ...

It’s also high in fiber and a good source of several essential nutrients, making it one of the best high-protein snacks for ...