Don't overlook this ingredient if you're trying to improve your probiotic intake — it may already be in your pantry.

If you have loft health and wellness goals for 2025, like losing two pounds a week, you're probably seeking out the best ...

The evidence of gabapentin and dementia is mixed, with two studies looking at hundreds of thousands of people and coming to ...

Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a ...

RAPID CITY, S.D. (KOTA) - Many use the New Year to improve their diet and overall health. In this week’s Healthwatch, Julie Jensen, registered dietitian at Monument Health explains how to improve your ...

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

A 118,669-square-foot building, complete with multiple serving areas and action stations, is a dream for Sun Devil chefs, ...

Cow's milk is nutrient-rich and a great source of protein. Drinking milk regularly may come with multiple health benefits ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful ...

Good foods to eat for breakfast include fruit, whole grains, yogurt ... teas for the most health benefits, and use creamers, sugars, and syrups in moderation. There are two categories of tea ...