Are you drinking beetroot juice every day? It may help to boost immunity, but you should be aware of the side effects of ...

Ultra-processed foods have been linked with negative health outcomes but some can have a place in a healthy diet ...

For the ones going to the gym to build muscles, or lose weight, it is an age-old dilemma on which protein powder to go for.

When it comes to snacks for diabetics, they need to be high in protein and fibre. Here's a list of what you can eat at ...

Irish stock market-listed food giant Glanbia lost almost a quarter of its valuation on Wednesday, clawing back only the ...

Glanbia has announced increased sales and profits for 2024 and said it will exit some businesses including the SlimFast dieting brand, ...

Leave your blender and shaker bottle in the cabinet. We tested over 28 on-the-go protein shakes to find the best option for ...

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...

But, is Greek yogurt good for you? With its popularity ... Greek yogurt goes through an extra straining process to remove the whey, a liquid that contains lactose. Because lactose is a natural sugar, ...