Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Not only is whey protein found in all dairy foods, but it releases amino acids—the building blocks of protein—to your muscles much quicker than casein.

Protein is an essential nutrient for seniors, aiding in the preservation of muscle mass, enhancing bone health, and aiding in wound healing. Yet, as we age, our bodies’ capacity to absorb ...

If you’re exploring the protein powder aisle for the first time — especially to hit those health and fitness goals — the ...

To decide on the best protein powder for you, it helps to ask: what are protein powders for? Protein is a nutrient needed all over the body to help build, repair and maintain tissue. It is made up ...

If you’re still on the fence, trust the more than 224,000 satisfied Amazon reviewers, who have collectively scored this ...

Conversations around proteins and its health benefits are brewing on social media, but is this sudden wave of discussion just another fad diet that we are blindly following? Representative image ...

Best whey-protein powders Best collagen-protein powder Best plant-based protein powders All the other protein powders I’ve tried Protein powders can be found in thousands of formulations on tens ...

In a recent request for information, the agency is turning its attention to how define and regulate high-protein yogurt and ...

Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images.

If your current protein powder isn't cutting it or you’re new to protein powders and unsure what to choose, we’ve done the research for you. This supplement is an easy way increase protein ...

Recurring misinformation around protein absorption has caused social media feeds to be awash with nutrition experts myth busting, as new evidence supports that there might be no upper limit to the ...