It might be worth working a little bit harder to get that much-desired, but often elusive, good night's sleep. Deep sleep clears the mind of waste just as a "dishwasher" cleans dirty plates and ...

To test this, the team administered zolpidem, a common sleep aid, to mice. While the drug helped the mice fall asleep faster, norepinephrine waves during deep sleep were 50% lower than in ...

When you watch a professional sports figure like Jason Kelce dispense betting advice, your assumption is that what Kelce is saying is actually an opinion he’s carefully considered before sharing ...

Jason Fitz & Frank Schwab join forces on a rare Monday night edition of Inside Coverage to recap the final game of Wild Card Weekend, as the Los Angeles Rams put an end to the Minnesota Vikings ...

British action man Jason Statham is singlehandedly, once again, going up against national corruption to help defend the vulnerable in the new trailer for Amazon MGM’s A Working Man. Directed by ...

“Being a bit sleep-deprived when you get on the plane can be beneficial,” said Professor Jamie Zeitzer, co-director of the Center for Sleep and Circadian Sciences at Stanford Universit ...

We’ll see if his late-night show on ESPN, “They Call it Late Night with Jason Kelce,” takes off. Maybe he’s getting a bit over-exposed and the ratings will struggle. It doesn’t matter ...

Gaze deeper into the night sky with the best deep space telescopes, perfect for stunning views of the Beehive Cluster, the Orion Nebula and other cosmic wonders. If you're looking for a telescope ...

If you've made a New Year's resolution to improve your sleep, you might consider trying out a sleep tracker. A sleep tracker might not help you fall asleep faster, make your slumber longer ...