You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Try not to just consider your protein during certain meals, like lunch and dinner. Instead, a helpful way to get in more ...

G etting all your protein in doesn’t have to be a wallet-busting nightmare—these protein-packed, 5-minute copycat Chobani ...

If you're looking for ways to upgrade that peanut butter sandwich, we've got some far-from-traditional ideas that's sure to ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

Looking for an effective weight loss app? MealPlot is a free nutrition app that tracks protein and fiber in every meal. The effectiveness of online weight loss programs has been unclear ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

That's why the research team developed MealPlot, an interactive feature that charts protein and fiber content in food. "Other dieting apps are usually macronutrient calculators. But we want people ...

Here are the best CBD oils our team recommends after vetting and testing. Cornbread Hemp’s full-spectrum CBD oil is USDA certified organic and provides about 50 milligrams (mg) of CBD per serving.

Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...