Add some kale into your meals with this Simple Sautéed Kale recipe. It’s an easy recipe, made with four simple ingredients, ...

"Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed," says Caroline Susie, a registered dietician and national spokesperson for the ...

It may not feel like it, but spring is just a few weeks away. If you’re like me, you’re hunkering down at home with cozy ...

Mustard greens, chard, collard greens and kale are some of the most common you ... As a side for a protein, she’ll give them a quick saute with butter, oil or animal fat and season them ...

Heat oil in a medium sauce pan, then add onion and carrot. Saute until they are tender (5-8 minutes). Add thyme and garlic. Saute for one more minute. Add water or broth, tomatoes, cooked rice, ...

Heat the coconut oil in a frying pan over a medium heat until melted. Add the kale and stir-fry for 1-2 minutes, adding the garlic after 1 minute. Continue to fry until the kale is just tender ...

Drizzle the broccolini with one tablespoon of oil. Bake for another eight to ten minutes, then remove from the oven and add the kale. Drizzle the kale with the rest of the oil. Bake for another ...

Turn on broiler. Set a large oven-safe pan on stove over medium heat. Add oil and bacon, if using. Cook bacon until crisp at edges and fat renders out, about 4 minutes. Remove bacon from pan and ...

Remove from oven and set aside. For kale pizza, place large skillet over medium heat and sauté leek in 11⁄2 tablespoons olive oil for 3 minutes. Add mirin and sauté 2 minutes longer.

"Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed," says ...