BRAIN & BODY FUEL: Sports Research MCT Oil contains only c8 caprylic acid and is the best all-around MCT oil to help get into ketosis (when your body uses fat as its main fuel source). It only ...
The keto diet, which restricts carbohydrates and trains the body to burn fat as fuel instead, has gained attention for potential benefits like weight loss, increased focus and energy, and even as ...
A well-planned keto diet can provide incredible health benefits, but proper supplementation is key to avoiding common pitfalls. Electrolytes, omega-3s, digestive enzymes, and MCT oil are essential ...
The ketogenic diet, or keto for short ... but I began getting migraines and was able to pinpoint them to the MCT oil. I also struggled to maintain energy during distance runs without carbs. Ultimately ...
One small trial tested medium chain triglycerides – found in coconut oil – on 20 people living with Alzheimer’s disease. In commonly used memory and thinking tests, medium chain triglycerides (MCT ...
Common ingredients may include: • BHB (Beta-Hydroxybutyrate) – A key component that helps the body enter and maintain ketosis by providing an alternative energy source from fat. • MCT Oil ...