Kirsty Slade was unhappy and lacked energy before deciding she needed to take action for the sake of her health and embarked on the Fast 800 Keto diet plan by Dr Michael Mosley ...
There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...
The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...
Women with hypertension who followed a very low-calorie ketogenic diet had greater reductions in systolic and diastolic blood ...
Are you following the keto diet but aren't sure what foods you can eat? Learn about seven fruits that are keto-friendly. The ...
Researchers are launching a multi-site pilot study to assess whether a ketogenic diet, alongside standard medications, can stabilize mood symptoms in young people with bipolar disorder.
Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...
One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...