As far as low-carb fast food goes, Sweetgreen is on the healthier side. Instead of asking for burgers without the buns (or ...

You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your guest list includes a ...

Watching your carb intake? While vegetables are packed with vitamins and minerals, their carb levels vary greatly. Check out ...

(HelloFresh is our pick for more budget-friendly ... Chicken Salad with Peppercorn Dressing Okra and Chickpea Masala with Saffron Basmati Rice Grilled Salmon with Cauliflower Rice and Broccoli ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

We tested this year's best recipe boxes and meal delivery services to find eight that are really worth forking out for ...

We found chicken wings, dips, and desserts to fuel your football watching. Keep your Super Bowl party low-carb with these ...

Rahul Kamra, Keto Coach and Founder of Ketorets, shared with HT Lifestyle some amazing health benefits of keto detox soups. Method: Sauté garlic in olive oil, add broccoli and vegetable stock and ...

For instance, nuts and unsweetened peanut butter can help make a filling keto-friendly snack, while granola or fruits can increase their carb count. Although these can’t be staples in a keto ...

Beans are a healthy source of nutrients, fiber, and protein, especially if you're following a vegetarian-friendly keto diet. However, only certain beans, such as green beans, soybeans, and green ...

People may benefit from choosing whole foods that are dense in nutrients and limiting prepackaged foods high in sodium, saturated fats, and trans fats, even if they are keto-friendly. The keto ...

Day three of our exclusive five-day keto meal plan brings a sense of culinary ... For lunch, a crisp prosciutto and goat’s cheese salad strikes the perfect balance of richness and freshness.