Fast food meets healthy living in the most delicious way with this Keto Big Mac Salad. If you’re someone who loves the ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Overnight Oats is an easy 4-ingredient breakfast made with hemp hearts and ...

If you have leftover rice, then this Moringa Coconut Rice is perfect. It is easy to make and full of flavours. Read on to know more. Winter brings with it chilly weather and a craving for warm, hearty ...

Many types of beans are too high in carbohydrates to be eaten on a keto diet. The high-fat, low-carb plan restricts carbohydrates so much that you're only allowed about 5% to 10% of your daily ...

One possible hack? Pack lunch instead. The Straits Times has compiled six lunch recipes, contributed by nutritionists and food content creators. Simple and healthy, these can easily be packed for ...

Pasta bowls, rice dishes, and protein-forward meals like burgers or chicken are available for lunch and dinner. When clicking between the traditional, plant-based, and the keto or paleo menus ...

The vegetables cook quickly in a skillet, so you can pull together this easy lunch in no time. Hummus adds plant-based protein and keeps the wrap from getting dry. These broccoli-cheese melts ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

It could be a quick refuel, a boozy business meeting, or perhaps sharing a meal to catch up—lunch is a sacred part of the day for many Melburnians. We love lunch here. We're starting to steer clear ...

If you've found yourself in a rut, though, we've asked dietitians and nutritionists to share their favorite easy lunch ideas for anyone trying to eat a Mediterranean-style diet. Make a ...