Winter Warrior Challenge: Registration is open for the second annual Ocean City Winter Warrior Challenge on Feb. 15.

While building strength all over is key to our overall wellbeing, our core muscles are arguably the most vital area to train.

The community is invited to Red Deer’s Healthy Living Expo, a showcase of health and fitness, personal and family care, and ...

A Clare family are going all out to be crowned Ireland’s Fittest Family today – after having been signed up to the ...

Coleen Rooney does hers in the shower, Jennifer Lopez in her garden, Arnold Schwarzenegger at the gym, with such enthusiasm, ...

Better coordination can make daily activities smoother and more efficient, whether walking on uneven surfaces, carrying groceries, or playing with your kids ... Your Mobility Plank with shoulder ...

Just weeks after assuming office, Mayor-President Sid Edwards was thrust into leading the parish through a record-breaking ...

Kennedy faced an avalanche of attacks over his views on vaccines in a fiery confirmation hearing to be Donald Trump's Health ...

N. John St., Mayville, will host several events in February. For more information, call 920-387-7910 or visit mayville.lib.wi ...

And in their own homes, kids can battle monsters and ... from 8 a.m. to midnight and doing a physical challenge once an hour, like holding a plank or doing jumping jacks. (At midnight, they ...

Parking for Children’s Gasparilla and Gasparilla kids events – including the Gasparilla Children ... all over the Tampa Bay area – doesn’t have to feel like walking the plank! This cherished annual ...