The Punch Newspapers2h
Cow, cow everywhere but no cow milk to drink
One of the greatest paradoxes of modern times is that Northern Nigeria is known for its sprawling fields of cattle; while at the same time, it is acknowledged as the ground zero for malnourished ...
New healthy drink guidelines for kids say no caffeine before age 19
Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...
What Dietitians Really Think About the Slow Carb Diet
The slow carb diet has a solid following, but nutritionists are wary. Here’s what you need to know about the diet, and ...
Health.com1d
12 Common Foods and Drinks That Sneakily Add Calories to Your Diet
Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...
Protein: Are we eating enough of it? And is ‘high protein’ branding just a fad?
With more products using the ‘P’ word as a selling point, here’s all you need to know before you jump on the latest nutrition ...
HerFamily9d
Government called on to ‘take action’ and ban sale of energy drinks to kids
Health officials are backing a potential ban in Ireland on the sale of energy drinks for people under a certain age.