A technique now widely used in sports medicine to speed recovery from leg injuries helped reduce symptoms and improve ...
The review casts a slight shadow on what has been considered an integral part of therapy for knee pain. “Movement is an ...
Movement is medicine, or so they tell people with knee osteoarthritis—but are they right? A recent evidence review calls into question just how helpful exercise can be for easing the pain of ...
Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...
Osteoarthritis is no longer just a disease of the elderly. A combination of sedentary lifestyles, poor diets, obesity, and ...
A recent evidence review calls into question just how helpful exercise can be for easing the pain of knee arthritis. “Exercise probably results in an improvement in pain, physical function, and ...
With about 10 million people in the UK suffering from arthritis, making some changes to your eating and exercise habits could ...
A recent evidence review calls into question just how helpful exercise can be for easing the pain of knee arthritis. “Exercise probably results in an improvement in pain, physical function ...
Roughly 10 million people in the UK suffer from arthritis, but making some simple lifestyle changes could make a difference.