A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles from different angles.

Rey Mysterio continues to use modern technology to keep himself healthy. Rey recently underwent Cold Laser Therapy and spent time in a Hyperbaric Oxygen Chamber to keep his body feeling good. This ...

What it is: An FDA-cleared IPL hair removal device that safely and effectively targets the hair follicle minimizing its growth cycle.

Some people are using red light therapy to try to lose weight, but doctors say there are a few things to be aware of before ...