Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

Eating an anti-inflammatory diet has many benefits, especially for people with long-term problems like autoimmune diseases.

Celebrity nutritionist and gut health expert Dr. Daryl Gioffre told The Post that the wrong alcohol choice can wreak havoc on ...

Your microbiome maintains a strong healthy epithelium (gut cells) that selectively keeps undigested foods and microbes inside your gut. A healthy microbiome maintains a mucous layer to protect your ...

So does it mean what lives in your gut could fix this? This might be true. Probiotics by restoring balance in the gut ...

In today’s fast-paced world, maintaining optimal digestive health can often feel like a daunting task. With so many products ...

Practising wellness and maintaining a nutritious diet are the cornerstones of leading a healthy life. Prioritising sleep, ...

Why We Love It: Full of prebiotics, The Nue Co.’s vegan capsules fuel the good bacteria already in your gut, as well as ...

Natural products industry companies share overviews on the latest science on their branded ingredients to support wellbeing.

Join Camila Guper on her journey to a healthier lifestyle! From intense workouts to clean eating, she emphasizes the power of consistency and determination. How do you approach your health goals? Are ...

Rewilding and reintroducing species like wolves and lynx revive ecosystems but stir human fears and cultural conflicts. It’s ...