But as she's learned more about gut health in recent years, getting a variety of plants into her diet has become a priority too. Before moving to London at the age of 18, Soteriou spent most of ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...

Cybersecurity researchers from Wiz have found a ClickHouse database owned by Chinese AI start-up DeepSeek containing over a million lines of chat history and sensitive information. The database ...

In contrast, HIIT increased bacteria associated with higher gut permeability, induced “leaky gut,” and resulted in excessive LPS in the blood and brain (Peng et al., 2024). The inconsistent results ...

The protocol violations reportedly took place at sites that were being run by third-party operator Care Access, and mean that around half of all the subjects recruited into the VALOR study in the ...

nhs.net Over the last 10–15 years, our understanding of the composition and functions of the human gut microbiota has increased exponentially. To a large extent, this has been due to new ‘omic’ ...

lack of uniform methodology and standardised protocols. However, such differences, if reproducible, might offer opportunities for categorising NAFLD into several subtypes. As not all patients with ...

People with lactose intolerance don't have enough of the enzyme lactase to digest lactose easily. Lactose-free milk is typically cow's milk that has had lactose removed. This allows people with ...

The Alfredson protocol is a treatment for Achilles tendonitis that involves repeated eccentric heel drop exercises. In this exercise, the heel is slowly lowered off a step while the toes stay on the ...