You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

Experts recommend an ergonomic headrest for spine health — this contoured, pressure-reducing pick is a dream come true.

When 'stomach gripping' messes with the muscles in your abdomen, your neck, shoulders and back pay the price in pain. Chest ...

One popular position for a good night's kip could leave you straining your neck and back or even struggling to breathe, an ...

According to Dr Trisha Pasricha, an instructor of medicine at Harvard, the simple tricks can reduce pressure on the hips and ...

For those interested in investing in a neck massager, keep reading for some of the best neck massagers worth shopping, along ...

A CORONER has raised concerns that chiropractors aren’t required to check patient medical records after a woman’s death.

Dr Sooj revealed that costochondritis is one cause of chest pain. It is an inflammation of the cartilage that connects your ...

Is it better to sleep on your side or your back? Sleep doctors explain the benefits and risks of side sleeping vs. back sleeping, and which position is healthiest.

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Heidi Liddle protected a child in the toilet of the studio while Rudakubana killed Bebe King, Elsie Dot Stancombe and Alice ...