Samuel Lecocq, 33, owner of Park House Farm, in Yorkshire, sustained a gunshot injury to his left thigh after gamekeeper Guy ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

In the world of strength training, lunges have gained popularity for their ability to make the hips, legs, and back strong.

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

A farmer is suing the owners of a country house wedding venue after he was accidentally shot in the leg by the gamekeeper.

The piriformis is one of the tiny and often overlooked muscles that can contribute to back pain. Lower back tension can arise ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...

Learn about groin injuries including types symptoms causes and treatment options The expert shares details about this common ...

Yoga is an effective way to relax your body enough to fall asleep at night. These are the top poses to try tonight.