In natural health remedies, warm water infused with lemon, ginger, and garlic has gained popularity for its myriad health ...

Lemon Cucumber Mint Ginger Detox Water by James Coulter It's a new year. You know what that means? New year's resolutions!

When combined, lime water and chia seeds can create a refreshing drink that enhances the weight loss benefits of both ingredients.

When you're fighting the flu, you want quick relief from symptoms like body aches, chills, fever and cough. A trendy tonic ...

If you're on a journey to shed some pounds, apple tea might just be the magical sip you’ve been looking for. This aromatic ...

A new business in downtown DuBois is offering “a different kind of buzz” for people to experience. Local couple Abigail and ...

CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

Supporting your immune system through proper nutrition, exercise, sleep, and hygiene helps fight HMPV and other viruses.

'Green tea is packed with catechins, especially EGCG, an antioxidant that has been shown to activate immune cells, boosting the body’s ability to fight off illness,' says Foulsham and Chauhan. High ...

Found in her cookbook, Gullah Gee-chee Home Cooking, Mrs. Emily Meggett has a recipe for Pork Loin Roast that will serve 8 to ...

We are now well into the New Year. I like to think of this time of year as a chance to make small simple changes that will ...