WEST JORDAN, Utah — Days after Autumn Mercado was found dead inside her West Jordan, her family continues to deal with the tragedy while hoping she's remembered as a radiant soul in the community.

187 trillion the previous day, while the market declined by 1.5% as NGX ASI declined to 102,095,95 points from 103,622.09 points the previous day. The sell pressures on Dangote Cement, which ...

Celebrity chef Gordon Ramsay has shared his secret to maintaining a strict diet and avoiding the temptation ... I was [working] seven days a week, [I had] restaurants opening all over the place ...

If you're struggling to lose weight, it may be time to focus on what you're eating instead of just how much is on your plate. Most nutrition experts recommend a protein-rich diet, so Business ...

A fitness coach, who lost about 54 kg during her weight loss journey, shared 5 tips to lose 5 kg in 35 days, including increasing step count and more. Ayurvedic health coach Dimple Jangda warned ...

A study by Spanish scientists has revealed intermittent fasting (IF) can help people lose ... diet and healthy lifestyle habits. The study found that groups practising fasting achieved greater ...

If you’ve been prescribed Mounjaro for weight loss, you may be curious ... In studies of Mounjaro, participants ate a diet with a deficit of 500 calories per day. (This means they ate 500 ...

This diet may help you lose weight and maintain long-term weight loss. A 2020 study found that participants who lost at least 10% of their body weight on the Mediterranean diet were two times more ...

The best exercise machine to lose weight is the one that motivates and ... it's vital to adapt your diet too. But essentially, if you find a machine that works for you, even if it doesn't score ...

An extremely restrictive diet ... future weight loss and weight maintenance more difficult. If you normally have ultra-processed foods, try to replace them with something else just 1 day out ...

NEW YORK – January can be an excellent opportunity to reset, but many fitness resolutions – like sculpting a six-pack or losing a lot of weight ... ‘If I miss a day, I’m screwed’.” ...