"Indoor walking workouts are an excellent starting point for anyone beginning their fitness journey," agrees senior trainer for sports and ... A 20-minute home walking workout from walking royalty ...

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Healthfit Publishing has recently announced its fitness book, “Walking Your Way to Weight Loss: A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 ...

For the last five years, I have helped produce EWTN’s live on-the-ground television coverage of the Walk for Life in downtown San Francisco. This time period has seen two presidential elections ...

For women over 63, a study finds that walking 3,600 steps daily can reduce the risk of heart failure by 26%. Moderate exercise and light-intensity tasks contribute significantly to physical and ...

While specific needs can vary, the best mattresses for seniors should, at minimum, provide sturdy edge support, ample pressure relief and plenty of temperature regulation. To find which beds meet ...

PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...

Here, we explain what brisk walking means, what you can gain from adding it to your routine, and experts offer tips on how to amp up the intensity of your strolls. Of course, your brisk pace may ...

If you want to know if your establishment offers a discount for seniors, you can look up the phone number on the McDonald's website and call your local store. This is where you might end up ...

Tens of thousands of pro-life advocates filled Civic Center Plaza and marched more than a mile through the heart of San Francisco on Saturday for the 21st annual Walk for Life West Coast.