For decades, red light therapy has been an adjunct treatment for numerous ailments. But it may not work for all the medical conditions that supporters say it does.

As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue ...

Seasonal Affective Disorder (SAD) is a type of depression that occurs at specific times of the year, typically in the fall ...

In addition, the twilight transition may be important in setting the circadian rhythm, so some scientists suggest early ...

Feeling sad and sluggish during this cold snap? Braving the weather to meet up with friends and family for social interaction ...

R obert F. Kennedy, Jr., President Trump’s nominee to lead the U.S. Department of Health and Human Services, speaks with a ...

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

Our home environment plays a massive role in how we feel day-to-day,” says Kati Morton, licensed marriage and family ...

Kayla Winston was often angry as a kid. Several years later, she is much more equipped to manage her mental health and ...

A recent study suggested that more than 15 million U.S. adults — roughly 1 in 17 — have been diagnosed with ADHD. The condition always starts in childhood, but about half of adults with it are ...

When life gets overwhelming, mentally fit individuals turn to their breath. Simple techniques like deep belly breathing or ...

The therapist can be heard asking the 30-year-old Egyptian artist about his feelings. Moussa responds by asking her to dim ...