The Real Deal by RetailMeNot on MSN9h
My Verilux Lamp Has Helped Me Beat the Winter Blues for Over a Decade
Whether you call it the winter blues or seasonal affective disorder (SAD), the low light of winter makes millions of people experience seasonal depression and fatigue every year. Although you can’t ...
Allure on MSN2d
The Best Light Therapy Lamps to Clear Up the Winter Blues
If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...
verywellhealth2d
13 Natural Remedies and Alternative Therapies to Help Cope With Depression
While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...
Could Light Therapy Be the Key to Easing Alzheimer’s Symptoms?
Light therapy is emerging as a promising, non-pharmacological treatment for Alzheimer’s disease, offering significant ...
The Triangle6dOpinion
Are Winter Term and Seasonal Depression Connected?
Fall term on campus is often filled with the excitement of returning from co-op or summer break. Even students who have been ...
Expert tips to handle the winter blues
Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.