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Spring is here, and so is the struggle of wanting a good meal without the regret of overeating. These 17 meals check all the boxes—light, filling, and actually worth making. They keep things fresh ...

Take advantage of seasonal produce in spring and turn your fresh, tender asparagus into crispy tempura, delicious on its own ...

Spring calls for meals that keep things light without leaving anyone hungry an hour later. These 39 dishes strike that balance, offering plenty of flavor without the post-dinner slump. Think of it as ...

These 13 meals are light but not boring, fresh but not bland, and full of flavor. No heavy dishes that make you want to nap afterward—just food that keeps things interesting without weighing you down.

BRAHIM’s second Anyone Can Cook Roadshow in Pahang saw the brand introducing its new light meal rice at the Giant Superstore Kuantan and bringing its solar-powered Mobile Café to Mega Mall Kuantan.

After soup, it's helpful to have a light meal rich in fiber ... It is ideal to drink water between meals, so that the body has enough time to absorb it. Large meals immediately after fasting can cause ...