Your ambient lighting is a really important part of crafting the coziest living space. Luckily, perfecting your lighting is ...

That said, green light therapy is generally used to treat migraines; yellow light for depression; and blue light to kill resistant strains of bacteria, like MRSA infections, and to treat seasonal ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

Light therapy is emerging as a promising, non-pharmacological treatment for Alzheimer’s disease, offering significant ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

The Center for Student Well-Being offers “Happy Lights” for students to combat symptoms of Seasonal Affective Disorder.

If you have a history of depression or bipolar disorder, a healthy and active lifestyle is essential to minimizing the impact ...