Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before ...

Did you know you can whip up delicious and healthy chocolate chip cookies without using eggs? While eggs are a staple in many ...

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

What is a kugel? A kugel is an oven-baked casserole bound together with eggs. This traditional Jewish dish was often ...

Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without ...

ON THIS WEEK’S episode of Dinner SOS, test kitchen director and host Chris Morocco brings in senior test kitchen editors (and ...

"A healthy varied diet that provides all the nutrients you need, and plenty of exercise can help to keep bones stronger. Make ...

From the tiny basement of the Horniman Museum, Dr Jamie Craggs’ innovative new technique aims to protect these ecosystems ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Not only do chia seeds have omega-3 fatty acids, but they also contain heart-healthy fats. The Mayo Clinic wrote that one ...