Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...

Studies linking nutrition and mental well-being have emerged in the past decade. Certain foods, for instance, are associated ...

and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter. Nutrients in these breakfast foods can provide energy, satisfy your appetite ...

Our ultimate list of paleo-approved foods will help simplify your ... There is a lot of research that supports eating legumes as part of a healthy diet because they are low in fat and high in ...

Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

Get your shopping list ready ... ll always have plenty of heart-healthy foods on hand. Of course, cardiovascular health isn’t just about what you eat. It’s also about lifestyle.

If you’ve tried every sleep remedy under the sun and you’re tired of struggling to sleep through the night, it could be ...