Green tea contains uniquely powerful antioxidants called catechins, more specifically epigallocatechin gallate (EGCG), "which ...

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

Roasted chickpeas are another top pick from Bonci. They provide a robust nutrition profile compared to other savory snacks, ...

Vegan,” “vegetarian,” “meatless,” “plant-based,” “plant-rich,” “plant-forward,” “animal-free”: these are all terms used to describe foods or diets that are mostly or completely made of non-animal ...

Y our health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellnes ...