Eating certain healthy proteins can help you meet your nutritional needs in a delicious way. Reviewed by Dietitian Alyssa ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet.

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

Your health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellness.

Now the bread aisle is overflowing with options, from sourdough to sprouted whole grain and more. With so many varieties, ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...