Research from Saint Louis University (SLU) and the University of Nevada, Reno School of Medicine finds that some of the ...

By Justin Miller Regional Extension Agent The hustle and bustle of the workday doesn’t stop at quitting time. For many people ...

Start your day right with this delicious and surprisingly healthy vegan smoothie packed with ingredients to support sexual health.

For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...

The key advantage of switching rather than cutting salt intake is that potassium-enriched salt can be used as a direct ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

True Food, a website built by researchers at Mass General Brigham, ranks popular food products found in U.S. grocery stores ...