It's easy to assume that all plant-based foods are inherently vegetarian or vegan, but as these examples show, some food ...

When we think of iron-rich foods, beef is usually the first option that comes to mind. However, there is a variety of plant-based and marine foods that can offer even more iron than this type of meat.

Dietitians warn that these common eating habits could be harming your health after 60. Learn what to avoid and what to eat ...