In a Senate hearing, Robert F. Kennedy, Jr. said that efforts to address the high rates of chronic disease need to start with ...

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Essentially, eating foods that contain tyrosine or phenylalanine encourages your brain to produce dopamine. However, you need ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

If you’ve noticed a shift in your body shape around the time of menopause, you’re not alone. Those years of transition can ...

Jack Cowin is the burger billionaire who sells millions of beef patties to happy Hungry Jack’s customers. But, trying to ...

Traveling as a vegan is always a little difficult, but plant-based food is more popular today than ever before. You can stick ...

Protein needs vary based on factors like age, sex and activity level, along with any performance-related goals. Here a ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead an ...

Healthy meals do not always have to start with fresh ingredients. Having nutritious staples in your pantry allows the cook to prepare a variety of delicious meals that the family ...

Of course, following a diet for eight straight days, let alone eight years and beyond, can be challenging. Meal planning can ...

What better way to celebrate health, happiness, and prosperity than to eat?! This list has together all of our favorite Lunar ...