Instead of reaching for a pill, more people should switch to the recommended "first line" treatment for insomnia—the non-drug ...

Instead of reaching for a pill, more people should switch to the recommended ‘first line’ for insomnia – the non-drug option.

Learn how sleep plays a vital role in regulating blood pressure and preventing hypertension, offering new ways to manage ...

Long-term cases of insomnia may be related to ... can be completed over a short period of time. The front-line treatment for insomnia, CBT-I, has proven to be highly effective in many cases ...

According to the above data, the selective agonists of the GABA-A receptor complex are the drugs of first choice in the drug treatment of ... The widespread long-term administration of hypnotics ...

Rising Awareness of Association between Sleep Disruption and Cardiac Ailments Benefiting Circadian Rhythm Sleep <a target=_blank href=h ...

Anti-inflammatory drugs were linked to a reduced risk of dementia. Antibiotics, antivirals and vaccines, such as for ...

Anti-inflammatory drugs were linked to a reduced risk of dementia. Antibiotics, antivirals and vaccines, such as for ...

Increasing use of e-cigarettes could be responsible for more people failing to get the recommended hours of sleep, with ...

Just as food, water, and air are essential for survival, sleep is also crucial for our overall health and well-being.

By Rose Cairns TikTok and Instagram influencers have been peddling the “Barbie drug” to help you tan. But melanotan-II, as it’s called officially, is a solution that’s too good to be true. Just like ...

Mental health forms a crucial component of overall well-being, yet many conditions remain undiagnosed or misunderstood.