Even under the best of circumstances, remembering to take a daily pill can be a challenge. For someone living with ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

While it’s impossible to pinpoint how much sleep you should be getting at different life stages, the key is listening to your ...

The findings of a recent study have brought new clarity to the discussion on short-term hormone therapy and its cognitive implications. This study followed participants from the Kronos Early Estrogen ...

It’s no secret that a good night’s sleep plays a vital role in mental and physical health and well-being. The way you feel ...

Among patients with chronic insomnia, transcutaneous auricular vagus nerve stimulation improves sleep quality and is safe and effective.

Federal lawmakers are trying once again to push for a study on the “overmedication” of veterans by Department of Veterans ...

Medically reviewed by Kayla Girgen, RD Persistent sleep struggles, especially due to insomnia, can be a major disruption to ...

Dr Eric Berg DC has warned suffering from the condition every night could put you more at risk of several chronic diseases ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.

Dr Eric Berg DC has shared 'hidden dangers' and numerous health risks of the problem that affects many at night ...