A fitness influencer, Carla Visentin, lost 40 kg during her transformation journey. Recently, she shared 8 weight loss tips that helped her shed the kilos.

They also don’t directly support behavior change, which Kathryn Ilonka Pollak, PhD, a professor in population health sciences ...

In a world overwhelmed with conflicting information about weight loss, AquaSculpt emerges as a beacon of hope for those ...

If you've been scrolling through TikTok recently, you might have come across the "winter arc" trend — a sort of fresh take on ...

Many people try to lose weight in January, but there are simple lifestyle and diet changes that can be made to help us ...

Semaglutide, sold under the brand names of Ozempic, Rybelsus and Wegovy, is one of the most popular drugs on the market.

Jessica Firth, from Newcastle, embarked on a life-changing journey when she decided to lose weight for her daughter. Over ...

A young mum who was determined to lose weight so she could enjoy energetic playtime activities with her little girl has been honoured with a new award.

Members of Slimming World "learn to plan and base meals on foods which are naturally low in calories and that will fill them ...

Holly Hagan showcased her incredible three stone weight loss in before and after snaps as she posed in new Instagram snaps on ...

Losing weight and improving your health often require lifestyle changes, and setting clear, realistic goals can make a big ...

Fitness influencer reveals he went from 145 kgs to 75 with this self discipline and dedication, read diet inside.