Also, make sure you opt for low fat Greek ... less than 300 calories. For an extra dose of protein, I recommend enjoying it with extra Greek yoghurt on the side. Blitz oats to a flour in a blender ...

On a tawa, dry roast the oats until it turns slightly brown and then powder the oats in a mixer. 2. In a pan, add oil, mustard seeds, urad dal, channa dal and allow the mustard to splutter and the ...

Oats, packed with fiber and low in calories, promote steady fat loss while being satisfying and healthy. When it comes to weight loss, most people focus on breakfast and lunch, but dinner plays a ...

Oats are low in calories, while muesli are higher in calories, hence one needs to pay attention to portion control. Also, the latter is often loaded with added sugar and preservatives. On the ...

Start your day right with these oats idlis! They're not just low in calories but also packed with vitamins, minerals, and protein. A low-calorie breakfast that's also great for weight loss. Steamed to ...

Dry roast the oats on a tawa until it turns slightly brown and then powder the oats in a mixer. Add this seasoning to the powdered oats mixture and add the curd to it to make a batter like that of ...

Oats are lower in calories compared to dalia, making them a suitable option for individuals looking to manage their calorie intake and weight. The high fiber content in oats helps promote feelings of ...