On a tawa, dry roast the oats until it turns slightly brown and then powder the oats in a mixer. 2. In a pan, add oil, mustard seeds, urad dal, channa dal and allow the mustard to splutter and the ...

Also, make sure you opt for low fat Greek ... less than 300 calories. For an extra dose of protein, I recommend enjoying it with extra Greek yoghurt on the side. Blitz oats to a flour in a blender ...

Dry roast the oats on a tawa until it turns slightly brown and then powder the oats in a mixer. Add this seasoning to the powdered oats mixture and add the curd to it to make a batter like that of ...

Start your day right with these oats idlis! They're not just low in calories but also packed with vitamins, minerals, and protein. A low-calorie breakfast that's also great for weight loss. Steamed to ...

A weight loss doctor has revealed how a simple breakfast swap could help you shed up to five pounds in just a month.

A light, nutrient-rich dinner like oats supports metabolism, prevents overeating, and aids in weight loss. Oats, packed with fiber and low in calories, promote steady fat loss while being satisfying ...

Oatmeal is a nutrient-rich food that contains many vitamins and minerals while being low in calories. Eating low calorie foods that are high in nutrients can provide a person with the nutrients ...