The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

Although it’s low carb, it’s also low in fat ... However, it’s a good practice to read the ingredients list of foods to avoid any products with “hydrogenated” written anywhere, as ...

We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, ...

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Just Salad, the fast-casual restaurant chain committed to making everyday health and sustainability possible, today announced ...

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Uncover international destination dupes — locations that offer the same charm as famous hotspots … without breaking the bank.

Thumbs Up Diner might not look like much from the outside, but don’t let its unassuming facade fool you. This no-frills ...