Get the Recipe: Chicken Zoodle Soup Indulge in the creamy goodness of this low-carb cream of mushroom soup that’s velvety smooth and bursting with earthy mushroom flavor. With just a handful of ...

To make this recipe using an Instant Pot ... If you’re looking for even more low carb keto soups, check out my girl Linda’s ...

Saute onion and garlic in olive oil in 4-to-5-quart pot until tender. Add tomatoes with juice and simmer with onion and garlic for about five minutes. Add the remaining ingredients using all juices ...

These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

This smooth, creamy cauliflower soup is a soothing and luxurious winter dish that can easily be jazzed up for guests. Heat 1 tablespoon of the rapeseed oil in a deep-sided sauté pan over a medium ...

Additionally, their low-calorie profile makes them ideal for lighter meals, keeping you full without feeling heavy," says Rahul. He adds, "These keto detox soups are a simple, effective way to ...

Root vegetables are the unsung heroes of the kitchen, offering earthy flavors, hearty textures, and endless versatility.