Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Taking drugs like statins lowers levels of the 'silent killer' but people can change their lifestyle too to have an impact ...

After witnessing her father’s health struggles, she decided to enrol in Healthier SG to take better charge of her health for her family Read more at straitstimes.com.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

If you're worried about your cholesterol levels, it's worth taking a look at your diet and opting for some different foods.

Researchers found combining dark chocolate with a particular seed significantly reduced dangerous cholesterol in the blood.

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

5. Exercise regularly: Physical activity can lower LDL cholesterol. Begin with 30 minutes of moderate exercise (like brisk ...

Researchers publishing in the Journal of the American Heart Association have found that pairing dark chocolate with almonds ...