Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

These low-calorie dinner recipes for cholesterol can help you manage your ... This would be replaced with with lean protein options like fish or plant-based proteins such as lentils, chickpeas ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Fish is a highly nutritious food that offers a wide range of health benefits. Rich in essential nutrients, it is a great ...

By expanding the scope of the traditional ketogenic diet, Healthy Keto zeroes in on a higher standard – it’s not just about ...

These lower-sodium versions of burritos, pizza and macaroni and cheese find flavor from fresh ingredients, not added salt.

There are steps you can take to help lower your risk of heart disease, but it can be expensive and require time, which is a ...

Tom Parker Bowles, the son of Queen Camilla, has recently shared insights into a cherished dish frequently enjoyed at the ...

The recipe, unveiled by Tom Parker Bowles, contains an ingredient that may be linked with 'reduced mean blood pressure' ...

We usually start out the new year with healthy food choice columns, but the cold weather dishes prevailed this time around. After all, January is National Soup Month, and the first couple of weeks of ...