Just a few years ago Justin Woolverton was pleading with US supermarkets to keep his reduced calorie ice cream tubs in their freezer cabinets. Sales of his low fat, low sugar brand Halo Top were ...

low-fat yogurt, milk, or tofu. Stay clear of high-calorie ingredients such as turbinado (a fancy name for sugar), protein powder, peanut butter, ice cream, and whole milk. And to bring the portion ...

You don’t need an ice cream machine to make this moreish banana and berry ice cream. It’s healthier than most as it’s fruit based, with lower-fat dairy products adding creaminess. Each ...

Also check the serving size. Watch your servings. If you eat three servings of low-fat ice cream, at 3 grams of fat and 250 calories per serving, you're eating 9 grams of fat and 750 calories!